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Beirut, Lebanon
+961 70 878 505
info@thewellnessproject.me

Beit El Baraka: Beacon of Hope for the Elderly in Need

Alia Fawaz November 5, 2019
Beit El Baraka: Beacon of Hope for the Elderly in Need

Lebanon has a growing population of marginalized senior citizens who can no longer fend for themselves. Unless supported by other family members, many depend solely on meager pension plans, if

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Self-Care for Activists: 7 Key Ways to Care for Yourself in Times of Social Change

Taylor Herperger November 12, 2019
Self-Care for Activists: 7 Key Ways to Care for Yourself in Times of Social Change

“Caring for myself is not self-indulgence, it is self-preservation, and that is an act of political warfare.” – Audre Lorde Being a political activist or human rights advocate can be

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Garlic: The Ultimate Superfood

Alia Fawaz November 19, 2019
Garlic: The Ultimate Superfood

No doubt you must have heard about the benefits of garlic for our health. Throughout ancient and modern history, garlic has been used for medicinal purposes to treat and prevent

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7 Ways to be Active in Your Community In Times of Social Change

Taylor Herperger November 26, 2019
7 Ways to be Active in Your Community In Times of Social Change

As the revolution in Lebanon continues, you may be asking yourself about various ways you can be active in your community. Being socially or politically active means something different to

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