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Charbella Hosry: The Eco-Friendly Entrepreneur

Alia Fawaz August 31, 2018
Charbella Hosry: The Eco-Friendly Entrepreneur

The team at The Wellness Project has been meeting some remarkable individuals over the years that are working relentlessly to make their cities a better place, through their various endeavors.

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Dealing With Back To School Transition

Alia Fawaz September 14, 2018
Dealing With Back To School Transition

With summer vacation coming to an end for many families with school age children its time to get ready to go back to school. The transition from carefree summer days

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World Cleanup Day In Lebanon: The Aftermath And Lessons To Be Learned

Alia Fawaz September 21, 2018
World Cleanup Day In Lebanon: The Aftermath And Lessons To Be Learned

We recently spoke to you about the massive international initiative World Cleanup Day. This global social action program, which is aimed at combating the global solid waste and marine debris

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Furry Friends With Benefits: The Rise of Pet Therapy

Alia Fawaz September 28, 2018
Furry Friends With Benefits:  The Rise of Pet Therapy

It’s hard not to smile when your dog greets you at the door exuberantly wagging its tail or when your cat weaves in and out of your legs trying to

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Cooking For Disaster Relief: Chefs Stepping Up

Alia Fawaz October 12, 2018
Cooking For Disaster Relief: Chefs Stepping Up

We have always faced both natural and man-induced disasters on Earth, but lately they seem to be occurring with alarming frequency. Whether it’s a hurricane, tsunami, earthquake, fire or refugees

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Eat Right To Ease Arthritis

Alia Fawaz October 19, 2018
Eat Right To Ease Arthritis

At some point in our lives we will either know someone who is suffering from arthritis, or we may suffer from the debilitating disorder of the joints ourselves. In fact,

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How To Better Manage Social Media Phone Use

Alia Fawaz October 30, 2018
How To Better Manage Social Media Phone Use

You bolt out of bed each morning eager to check your phone. While you were holed up for eight hours you must have missed out on plenty new social media

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Lebanese Food Bank: Managing Food Distribution to Alleviate Hunger

Alia Fawaz November 9, 2018
Lebanese Food Bank: Managing Food Distribution to Alleviate Hunger

I have heard this over and over since I was a child: “there is actually enough food being produced to feed the world’s population.” If so, why do people go

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Let’s Wake Up And Smell The Trees

Alia Fawaz November 20, 2018
Let’s Wake Up And Smell The Trees

We live in such a fast-paced world today it can often feel like we are being pulled in many different directions at once! Feeling overwhelmed and stressed from being too

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The Spirit of Giving (in Non-Consumerist Ways)

Alia Fawaz December 1, 2018
The Spirit of Giving (in Non-Consumerist Ways)

With Christmas and the New Year around the corner, the holiday season is truly upon us! Inevitably during this time of year, many of us start planning for the presents

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Experiencing Sound Healing with Sophia Kosma

Alia Fawaz December 21, 2018
Experiencing Sound Healing with Sophia Kosma

There is an exciting wellness revolution that is taking place with more and more people showing interest in new ways of going about their lives. For example, people are eating

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