Today is the first day of winter. It is the start of the season when everything is at rest, still or frozen. According to the legendary Yellow Emperor, considered to
View moreWinter, The Season of Stillness and Inner Reflection
The Spirit of Renewal: Spring and TCM
While winter was a time to hibernate and conserve energy, spring is a time of regeneration, new beginnings, and a renewal of spirit. During the change of season, some people
View more