Have you ever had heartburn? You know, that annoying burning sensation in your chest that can take place after a heavy meal. When this happens you might even burp andView more
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9 Ways To Deal With Stress & Anxiety This Holiday Season
It is the holiday season and we find ourselves singing “TIS the season to be jolly, Fa-la-la-la-la, la-la-la-la.” But to be very honest, this time of year comes withView more
How Stress Can Affect Every Organ in Your Body!
Different factors, related to our lifestyle and nutrition, have been contributing to an increase in the occurrence of disease. But, there is one factor that usually goes unnoticed: stress. Biologically,View more