Try to imagine yourself toward the end of a long life. You are fondly looking back on it. What are the first thoughts and memories that come to mind? What
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A Yoga Routine to Open Your Heart Chakra
The heart chakra, or Anahata in Sanskrit, is the fourth energy center in your body and the foundation of compassion, love and beauty. Because of its central location, the heart
View moreCelebrate Valentine’s In Gratitude and Love With These Affirmations
Everything in our life is a mirror of our mind. This means that how we experience our daily life is the result of all our beliefs and thoughts. That applies
View moreReflections on 5 Poems About Love by Nayyirah Waheed
Every day is a good day to reflect on the relationship we have with ourselves, with others, with love. We tend to unconsciously accumulate all sorts of feelings and beliefs
View moreWhich Language of Love Do You Speak?
You might have heard the term ‘language of love’. It’s It has been kicking around now for over two decades! But you might not know exactly what it means. Think
View moreThe Key Ingredients for a Healthy Relationship? Talk a lot and Have Sex (Mostly)
Many of us know what it feels like to be in the throes of love in those early weeks and months when you’ve got your rose-colored glasses on and it
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