The Alkaline Diet has been in the news for quite some time and all for good reason. Your body is originally alkaline and it is important to maintain its PH
View moreBoost Your Health with These 6 Alkaline Foods!
7 Ways Coconut Oil is Your Ultimate Superfood!
Coconut oil has been making its rounds as an increasingly important health food to include in your diet. However, knowledge of its medicinal benefits is not new. It has been
View moreBack To School? Here is How To Prepare Your Child’s Immunity
Summer holidays are slowly coming to an end. Each one of us is preparing in his own way to adjust to shorter days and cooler temperatures. For parents and students,
View more5 Delicious Recipes for a Fast Family Immunity-Boost!
In September we are usually hit with a double-whammy. It’s back-to-school time, which leads to more stress, more contact, and germs spreading like wildfire. And it’s also when the season
View moreThis Fifty-Clove Garlic Soup is Your Ultimate Weapon
No, not just against Vampires and warding off any possibility of a romantic evening. This is the arsenal you need against the cold and flu season that is inevitably enveloping
View more5 Reasons Ginger is the Root that Keeps on Giving
Ginger is almost magical in the number of health-benefits it offers. At the root (pun intended) of its powerful properties is the fact that it combats inflammation, which is something
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