There is an exciting wellness revolution that is taking place with more and more people showing interest in new ways of going about their lives. For example, people are eating
View moreExperiencing Sound Healing with Sophia Kosma
Furry Friends With Benefits: The Rise of Pet Therapy
It’s hard not to smile when your dog greets you at the door exuberantly wagging its tail or when your cat weaves in and out of your legs trying to
View moreYoga, Meditation and Mindfulness In Prisons In Lebanon
Lebanon is changing rapidly, almost taking quantum leaps in terms of a shift in consciousness and perceiving new possibilities in the face of old challenges. Activities like yoga, meditation, mindfulness,
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5 Reasons Why the Aloe Vera Plant Is Essential In Your Home
Aloe vera is literally one of the most popular medicinal plants on the planet, and one of the oldest recorded. In fact, its healing and aesthetic uses date back to
View moreBalancing The Yin & Yang
Yin-yang is the dominant concept in Taoist philosophy that describes two halves that complete each other. The Taoists developed the system of Traditional Chinese medicine and saw the universe as
View moreSound Therapy – The Future Healing Modality From Our Ancestors
There are so many different alternative modalities available to us that help release stress, anxiety, and illness, such as Chinese medicine, aromatherapy, biofeedback, Ayurvedic medicine, homeopathy, reflexology and reiki to
View moreThe Throat Chakra – Are You Speaking Your Truth With Love?
The Human Aura & Chakra System Since most of cannot see our chakras, it becomes rather difficult to imagine what they look like and the color they emanate. Surrounding our
View moreStruggling With Your Kids (or Your Own!) Exam Stress? Our 10 Tips Have Got You Covered
Photo Source: https://www.youtube.com/watch?v=-RZ86OB9hw4 Exam time is upon many of us, and we know with that tensions tend to run high, and anxiety often higher. In this ever-competitive world, managing our
View moreWhat If There Was A Solution To All Your Water Needs?
We’ve been discussing many water-related issues for some time now in order to get to the bigger picture with you. In terms of drinking water, we could say that not
View moreBalancing Your Personal Expression With Your Solar Plexus Chakra
Now that spring has sprung all around us, most of us are excited to be in nature, hiking or travelling to various sites surrounded by water and beautiful blossomed flowers.
View moreThe Magical Properties of Water – Memory And Consciousness
As we have been discussing the element of water now for several weeks, we have come to learn that similar to the earth’s surface, 70% of our body (ranges from
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