Lebanon has a growing population of marginalized senior citizens who can no longer fend for themselves. Unless supported by other family members, many depend solely on meager pension plans, if
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Many of us know what it feels like to be in the throes of love in those early weeks and months when you’ve got your rose-colored glasses on and it
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August is just around the corner and we, at The Wellness Project, always gather some delightful events to mention around town, which are coming soon! We thought we would add
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Photo Source: https://www.youtube.com/watch?v=-RZ86OB9hw4 Exam time is upon many of us, and we know with that tensions tend to run high, and anxiety often higher. In this ever-competitive world, managing our
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We spend more and more of our time indoors. That’s a fact. Because of that fact, most of the 10,000-20,000 litres, or approximately 23,000 breaths you take each day happens
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In an increasingly noisy world, silence has become something of a rare commodity. Most of us would be hard-pressed to find a truly quiet moment in any given day, and
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It can be hard to know how to be there for someone who is going through a hard time. Many of us who have gone through a loss, period of
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Try to imagine yourself toward the end of a long life. You are fondly looking back on it. What are the first thoughts and memories that come to mind? What
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