Education – The Wellness Project

The Importance of Raising an Empathetic Child (And 7 Ways to Help You Do It)

Learning in Lebanon: 6 Cultural Adventures You Need to Share With Your Family

5 Documentaries That Will Change The Way You Look At Food And Health

5 Books by Middle Eastern Authors You Need to Read (Part I)

5 Books by Middle Eastern Authors You Need to Read (Part II)

Spending Family Time, Everything You Should Know

Your Fate is Tied to Earth’s Water Systems. Here’s Why.

The Magical Properties of Water – Memory And Consciousness

7 Things to Do in Lebanon this June (to Kick-Off Your Summer Right!)

What If There Was A Solution To All Your Water Needs?

Struggling With Your Kids (or Your Own!) Exam Stress? Our 10 Tips Have Got You Covered

Tala Nadar May 9, 2017

Empathy is talked about a lot, but not often with a depth of understanding. Individualism is rampant today, and supported through media and culture, particularly in the Western world. In

Tala Nadar June 29, 2017

Other than the myriad festivals that flourish in the Lebanese summer, there is a spectacular diversity of things to explore with the entire family. It can be a challenge to

Jennifer Kanaan October 12, 2017

We live in a world with many misconceptions and contradicting information related to food and health. We read an article today, only to find another one that contradicts it tomorrow.

Tala Nadar October 26, 2017

We consider reading to be a wellness strategy. Hence why this list absolutely fits the theme of this page, in case you were wondering. Making time to read is an

Tala Nadar November 2, 2017

Welcome back to our ongoing booklist! We aren’t going to repeat our preamble on the magical self-growth potential of reading, nor the wealth of regional talented writers you can bury

Jennifer Kanaan January 16, 2018

Kids are back to school after the Christmas holidays and parents are back to work. During that time, it is easy to get caught in a hectic vortex of activities

Tala Nadar May 10, 2018

Photocredit: https://janetthomas.wordpress.com Most people know that water covers 70% of our planet. Over 96% of that water is the salty water of our oceans, and that is the water that creates

Sophia Kosma May 15, 2018

As we have been discussing the element of water now for several weeks, we have come to learn that similar to the earth’s surface, 70% of our body (ranges from

Tala Nadar May 24, 2018

It’s been a while since we’ve done one of our ‘things to do’ lists, and with summer in the air (a bit too heavily recently, I might add) and June

Sophia Kosma May 29, 2018

We’ve been discussing many water-related issues for some time now in order to get to the bigger picture with you. In terms of drinking water, we could say that not

November 2023

Tala Nadar May 31, 2018

Photo Source: https://www.youtube.com/watch?v=-RZ86OB9hw4 Exam time is upon many of us, and we know with that tensions tend to run high, and anxiety often higher. In this ever-competitive world, managing our