Most of us have heard of menopause – a phase in a woman’s life when the period stops. However, what is less talked about is the stage right...

Did you know that your gut is home to an entire ecosystem of microscopic, living organisms? It’s true! Called our gut microbiome, this community...

What are essentially concentrated herbal extracts, tinctures have been used all over the world for thousands of years and are a great element to...

Have you ever had heartburn? You know, that annoying burning sensation in your chest that can take place after a heavy meal. When this happens you...