With Christmas and the New Year around the corner, the holiday season is truly upon us! Inevitably during this time of year, many of us start planning for the presents
View moreThe Spirit of Giving (in Non-Consumerist Ways)
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Iceland’s Book-Flood-Before-Christmas
If you’ve ever seen images of Iceland, it forever appears to be surreal, something out of a fairytale book that whispers ‘other-worldly’. The below image captures the real magic found
View more5 Books By Middle Eastern Authors You Need To Read (2018 Edition)
Last year, we created our first book series blogs, stating that ‘we consider reading to be a wellness strategy’ and an act of self-care. We are sticking to this statement.
View moreWinter Solstice Cleansing and Blessing
We’ve been gliding into the season like graceful swans, slowly approaching Winter Solstice, preparing festivities and coming to the very end of yet another year. Wow! And 2018 has been
View moreExperiencing Sound Healing with Sophia Kosma
There is an exciting wellness revolution that is taking place with more and more people showing interest in new ways of going about their lives. For example, people are eating
View moreThe Story Of The Christmas Tree
Long before the advent of Christianity, there was a time when people believed that all trees and plants which had the ability to remain green through all seasons where particularly
View moreMaking Mindful Resolutions For The New Year
The New Year is upon us and it’s time to shed the old and embrace the new! A new year symbolizes a fresh start and with it comes a list
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