We recently discussed the importance of setting healthy boundaries for adults, and now we want to look at how parents can establish healthy boundaries with their children, as it sets
View more7 Things To Do In Lebanon This September (To Transition Seasons In Style)
Photo Source Credit: Nadine Abou Zaki https://www.youtube.com/watch?v=IiR9x1REd0c In this September edition of ‘Things to Do’, we’ve decided to take on the theme of arts and culture to give your mind
View moreYoga, Meditation and Mindfulness In Prisons In Lebanon
Lebanon is changing rapidly, almost taking quantum leaps in terms of a shift in consciousness and perceiving new possibilities in the face of old challenges. Activities like yoga, meditation, mindfulness,
View moreNotice: Trying to access array offset on value of type bool in /home/customer/www/thewellnessproject.me/public_html/wp-content/themes/holistic-center/fw/core/core.media.php on line 341
Dealing With Back To School Transition
With summer vacation coming to an end for many families with school age children its time to get ready to go back to school. The transition from carefree summer days
View morePositive News Stories From September To Brighten Your Week (Part 1)
Okay folks, fall is in the air, and it’s time for the second instalment of what we’ve decided will be a bi-monthly positive news report. Because who couldn’t do with
View moreWorld Cleanup Day In Lebanon: The Aftermath And Lessons To Be Learned
We recently spoke to you about the massive international initiative World Cleanup Day. This global social action program, which is aimed at combating the global solid waste and marine debris
View moreBack To School: The Best Autumn Fruits List For Bulletproof Immunity
We all enjoyed tanning, swimming, and all the other perks of the sunny summer days. However, they are slowly fading away and giving their place to the autumn. Time to enjoy
View moreFurry Friends With Benefits: The Rise of Pet Therapy
It’s hard not to smile when your dog greets you at the door exuberantly wagging its tail or when your cat weaves in and out of your legs trying to
View more