There are so many different alternative modalities available to us that help release stress, anxiety, and illness, such as Chinese medicine, aromatherapy, biofeedback, Ayurvedic medicine, homeopathy, reflexology and reiki to
View moreCacao – The Superfood Of The Gods
If you are a chocoholic, you’ll be very happy to discover the benefits of raw cacao. This superfood has been revered for centuries by the Aztec and Maya cultures. The
View moreNotice: Trying to access array offset on value of type bool in /home/customer/www/thewellnessproject.me/public_html/wp-content/themes/holistic-center/fw/core/core.media.php on line 341
4 Places To Find Your Guilt-Free Chocolate Fix In Lebanon
You might have caught our fantastic blog on cacao earlier this week. No? Here’s the link. The short of it is that cacao is an amazing superfood jam-packed with health benefits
View moreBalancing The Yin & Yang
Yin-yang is the dominant concept in Taoist philosophy that describes two halves that complete each other. The Taoists developed the system of Traditional Chinese medicine and saw the universe as
View more5 Reasons Why the Aloe Vera Plant Is Essential In Your Home
Aloe vera is literally one of the most popular medicinal plants on the planet, and one of the oldest recorded. In fact, its healing and aesthetic uses date back to
View more5 Places Offering Vegan & Vegetarian Or Gluten-Free Delights In Lebanon
Photo credit: https://mintbasilmarket.com/blogs/mint-basil-market-blog/tagged/health-tips Food, without a doubt, plays a central role in Lebanese culture. One cannot argue that we love food and everything that revolves around it: mouth-watering...
View morePositive New Stories From July To Brighten Your Week (Part 1)
There seems to be a rather solid consensus that July has been an exceptionally unpleasant month. Some blame it on astrological alignments and others on the searing heat. We could
View moreFinding Your Mindfulness Inspiration and Motivation
August is just around the corner and we, at The Wellness Project, always gather some delightful events to mention around town, which are coming soon! We thought we would add
View more