Two months ago, and technically last year, we had announced the first of two initiatives that we, The Wellness Project, in collaboration with Joseph Samarani from arcenciel launched. The sports
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Celebrate Valentine’s In Gratitude and Love With These Affirmations
Everything in our life is a mirror of our mind. This means that how we experience our daily life is the result of all our beliefs and thoughts. That applies
View moreReflections on 5 Poems About Love by Nayyirah Waheed
Every day is a good day to reflect on the relationship we have with ourselves, with others, with love. We tend to unconsciously accumulate all sorts of feelings and beliefs
View moreIs There A Link Between Vitamin K Deficiency and Heart Health?! Let’s Investigate
We are all more or less familiar with the most popular vitamins such as vitamin C and vitamin D. However, that doesn’t necessarily mean that these are the most important
View more5 Reasons Ginger is the Root that Keeps on Giving
Ginger is almost magical in the number of health-benefits it offers. At the root (pun intended) of its powerful properties is the fact that it combats inflammation, which is something
View more5 Ginger Recipes That Will Satiate Your Ginger Cravings
If you’ve been reading our blog lately, then you probably came across our post about ginger and how it is the root that keeps on giving. Ginger has an endless
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