For many of us, coffee is an integrated part of our daily morning routine. Some people can’t properly function before having a cup of coffee, while others enjoy the smell
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We’re not all morning people. Some of us don’t actually have to wake up at the crack of dawn and tend to feel miserable when we do. If that’s you,
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We live in a world with many misconceptions and contradicting information related to food and health. We read an article today, only to find another one that contradicts it tomorrow.
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We have a lot to worry about in Lebanon. I could make a list, but we would be here all day, and it would be unnecessarily depressing. We also have
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Turmeric, a spice that gives curry its yellow color, is a super powerful herb. The major ingredient of turmeric that has been associated with the health benefits of the herb
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No, not just against Vampires and warding off any possibility of a romantic evening. This is the arsenal you need against the cold and flu season that is inevitably enveloping
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Raw honey is a potent superfood that comes untouched from the beehive. In this state, honey is rich in nutrients, enzymes and medicinal compounds that give it its widely known
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We consider reading to be a wellness strategy. Hence why this list absolutely fits the theme of this page, in case you were wondering. Making time to read is an
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If you keep craving the pumpkin spice latte that are on every coffee shop’s advertising board these days, but you really don’t want to be consuming that much sugar and
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