Posts Tagged ‘Superfoods’

8 Benefits Of Spirulina & Chlorella

We’ve spoken of different superfoods in our articles here and here. We’ve likewise recently discussed the two main organs to focus upon this fall,  the lungs and the large intestines in this article.  We thought it might be the ideal moment to remind everyone of the two superfoods –spirulina and chlorella- that give you optimal

5 Breakfast Smoothies to Boost Your Morning

Trends come and go, but the smoothie has staying power. Sure, some are loaded full of sugar and unhealthy fats, but there are a range of other options to make a healthy, delicious, nutrient-packed, and energy-boosting smoothie to kick start your day. The best kind of smoothies are rich in fiber and antioxidants, packed with

Fennel Seed

9 Natural Remedies Rooted in the Ancient Islamic & Arab World

  Some arriving in the Middle East through trade and others indigenous to the region, so many of the natural home remedies we take for granted today are rooted in traditional medicine from the Arab world! 1- Anise Anise, aside from its flavorful qualities and calming scent, has been used in traditional Arab medicine to

Vegetable broth

Everything you need to know about Bone Broth!

Bone broth has been called one of the most powerful superfoods available today! If you haven’t tried it yet, it is time you embrace one of the most healing foods in the world. It is no wonder that our mothers and grandmothers used to tell us to have some hot broth soup to heal any

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