Posts Tagged ‘Summer’

Stay Hydrated This Summer With These 6 Refreshing Cold Soup Recipes

We already shared the benefits of raw foods and blending in our most recent post, so you must know that they help you hydrate and integrate all the great veggies and fruits you need for optimum wellness!  You retain fibre, maximize nutrients, hydrate, and cleanse your system all in one swoop! We did mention smoothies

The Benefits of Juicing, Blending and Raw Food Might Change Your Life

Now that summer is here and we’re starting to feel the heat, the body undergoes a radical transformation: moving away from cooked, warm foods to a more cool, raw plant-based diet. Not only do we drink more water in the summer months to hydrate our bodies properly, we also integrate seasonal fruits and vegetables into

7 Things to Do in Lebanon this June (to Kick-Off Your Summer Right!)

It’s been a while since we’ve done one of our ‘things to do’ lists, and with summer in the air (a bit too heavily recently, I might add) and June barely a week away, we thought there’s no better time like the present! Lebanon offers an embarrassment of riches when it comes to ways to

11 Local Fruits That Will Boost Your Summer

Why buy imported fruits when you live in Lebanon and have access to a range of delicious fruits right then and there! There are many reasons why it is preferable that we all start eating local and encourage our friends and family to do so as well. We encourage buying local and organic whenever possible, particularly

7 Simple Ways You Can Stop Water Waste This Summer

Water is our most precious resource, and becoming increasingly so every day.  In much of the developed world the availability of water is taken for granted, while many countries struggle to meet even the most basic demand.  Our body and every ecosystem it depends on needs water, and as climate change intensifies, water scarcity and

4 Life-Saving Tips You Need to Protect Your Pets This Summer

Our pets are part of the family, and we want the best for them. While many of us know that extra care is needed during any extreme temperatures, there’s some common sense things that can get overlooked! We’ve put together our top 4 safety reminders to keep you and your animal friends happy throughout the

12 Amazing Things You Need to Do in Lebanon This Summer

Lebanon is an incredibly rich and beautiful country for outdoor adventures, and we often forget to branch out of our regular comfort zones and routines. What better way to take advantage of the summer weather than to go on some adventures with family or friends.   Here’s a list to get you started! 1-  Head

Create Your Natural Sunscreen Lotion With This Recipe!

Sun season is finally upon us. We are now enjoying longer days and higher temperatures. We have started going to the beach, spending more times outdoor and as a result exposing our skin to the sun for longer hours. Everything we use on our skin gets absorbed within 30 seconds! There are many ingredients that

3 Ways to Help Your Neighbourhood Wildlife Beat the Heat

As we begin to experience more extreme temperatures, particularly periods of high heat and drought, the animals and birds that overlap our outdoor living spaces start to suffer from heatstroke and exhaustion. Although all wildlife have unique ways of physiologically adapting to changes in temperature, most cannot make it through long periods without water, particularly

Instagram

Follow Us

Contact Us

Your Name

Subject

Message