Posts Tagged ‘Kids’

7 Things to Do In Lebanon This July (To Keep Your Summer Going Strong)

We started June with 7 Things You Could Do, and we, at The Wellness Project, are suckers for tradition. So now we’ve got 7 MORE things, just for the ever-so-sweaty and cheerful month of July. As usual, we tried to keep most of them ‘off the beaten path’, a little bit quirky, and with the

Talking to Your Kids About Consent Keeps Them, and Others, Safe.

The conversation about sexual assault, harassment, and general misconduct has been increasing in both intensity and nuance with the #metoo and #timesup movements. At the center of this conversation is a much needed emphasis on how we go about understanding, engaging with, and teaching consent. We have had our own waves of this in Lebanon,

Tobogganing

8 Winter activities for your family weekend

  Spending time outside during the winter season has been associated with cold and flu, when in reality it is the indoor circulation of germs and bacteria that is more harmful to you and your children than playing or spending time outside. There are many activities and games that you can enjoy together as a

Girl smelling flowers

7 Amazing Ways Gardening Helps Your Kids

Growing a garden has become an incredibly popular way that parents, schools, and community programs use to engage kids! Why? Here are 7 good reasons to get you started: 1) PHYSICAL AND EMOTIONAL HEALTH! Gardening gets kids physically active out in the sunshine and fresh air! Studies have shown that it calms the nervous system,

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