Posts Tagged ‘healthy’

7 Smoothie Recipes to Rock Your Summer

In our recent blog, ‘Six Ways to Eat and Drink Right for Hydration’, we discussed the important ways of getting the liquid levels you need to keep your system in balance during the summer months. No one likes to be sluggish, woozy, and covered in crocodile skin, am I right? Some of the ways we

Eat Right To Ease Arthritis

At some point in our lives we will either know someone who is suffering from arthritis, or we may suffer from the debilitating disorder of the joints ourselves. In fact, arthritis is so prevalent that in the United States, it is becoming the most common form of disability.   We hear the term arthritis so

Photo credits: https://detoxinista.com/healthier-pumpkin-spice-latte/

Make Your Own Healthy Pumpkin Spice Latte With This Recipe

If you keep craving the pumpkin spice latte that are on every coffee shop’s advertising board these days, but you really don’t want to be consuming that much sugar and artificial additives, then we suggest you keep reading! Pumpkin is in season now and on the menu of every authentic restaurant that cooks seasonal food.

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