Posts Tagged ‘Health’

https://mintbasilmarket.com/blogs/mint-basil-market-blog/tagged/health-tips

5 Places Offering Vegan & Vegetarian Or Gluten-Free Delights In Lebanon

Photo credit: https://mintbasilmarket.com/blogs/mint-basil-market-blog/tagged/health-tips Food, without a doubt, plays a central role in Lebanese culture. One cannot argue that we love food and everything that revolves around it: mouth-watering pleasures combined with a social context of friends and family gathered together to taste the finer things in life. It’s an appealing cuisine that integrates a wide

Sound Therapy – The Future Healing Modality From Our Ancestors

There are so many different alternative modalities available to us that help release stress, anxiety, and illness, such as Chinese medicine, aromatherapy, biofeedback, Ayurvedic medicine, homeopathy, reflexology and reiki to name just a few. They are referred to as “alternative therapy” because they are treatments outside the standard Western medical practice. However, most of them

Stay Hydrated This Summer With These 6 Refreshing Cold Soup Recipes

We already shared the benefits of raw foods and blending in our most recent post, so you must know that they help you hydrate and integrate all the great veggies and fruits you need for optimum wellness!  You retain fibre, maximize nutrients, hydrate, and cleanse your system all in one swoop! We did mention smoothies

Kangen Water: The Solution To All Your Water Needs In One Device

When you research anything on pH levels in the body, you will quickly discover that it may be one of the most important elements that determines your health, wellbeing, and general vitality. So let’s review some of the most basic principles of pH levels in the body and how it indicates the state of your

Balancing Your Personal Expression With Your Solar Plexus Chakra

Now that spring has sprung all around us, most of us are excited to be in nature, hiking or travelling to various sites surrounded by water and beautiful blossomed flowers. Spring leaves behind the inward tendencies of winter and propels us to expand into the external world with our personal projects, creative ambitions and outdoor

Feminism is Good for Your Health (Part 1)

This is the beginning of what I hope will become a series on feminism, so I won’t be trying to pack everything into a couple of pages. It would be a futile attempt anyway: there is too much. I will just start by saying: feminism has a ridiculously bad rap, mostly because of a complete

Sleep, The Ingredient That Has Been Missing From Your Health Routine

In our efforts to get healthy, we always tend to prioritize healthy eating and working out, and we forget about a very important factor that could be blocking all of our health efforts: SLEEP! It is not entirely our fault. To be fair, rare are the traditional nutritionist or health coaches who ask about sleeping

5 Documentaries That Will Change The Way You Look At Food And Health

We live in a world with many misconceptions and contradicting information related to food and health. We read an article today, only to find another one that contradicts it tomorrow. In this world of information, it is becoming increasingly hard to know what to read and who to trust. That is why, we have gathered

Back To School? Here is How To Prepare Your Child’s Immunity

Summer holidays are slowly coming to an end. Each one of us is preparing in his own way to adjust to shorter days and cooler temperatures. For parents and students, preparations for another school year are fully underway. In Traditional Chinese Medicine (TCM), the end of summer marks an important seasonal change. It is the

Do You Know Your Breasts? Watch This Video

Breast health and awareness is SO important, and we’re going to be doing more in-depth coverage on preventative measures you can take against breast cancer and just overall ways to maintain healthy breasts. But for now, we wanted our first post to be an invitation to get to know your breasts better. According to the

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