Posts Tagged ‘healing’

Furry Friends With Benefits: The Rise of Pet Therapy

It’s hard not to smile when your dog greets you at the door exuberantly wagging its tail or when your cat weaves in and out of your legs trying to get your undivided attention the minute you step into your home. With almost no effort, pets somehow manage to bring so much joy into our

Yoga, Meditation and Mindfulness In Prisons In Lebanon

Lebanon is changing rapidly, almost taking quantum leaps in terms of a shift in consciousness and perceiving new possibilities in the face of old challenges. Activities like yoga, meditation, mindfulness, nature hikes, and healing modalities are spreading like wildfire. Add to that organic farmers and products, vegetarian and vegan restaurants, gluten-free bakeries alongside environmental initiatives

5 Reasons Why the Aloe Vera Plant Is Essential In Your Home

Aloe vera is literally one of the most popular medicinal plants on the planet, and one of the oldest recorded. In fact, its healing and aesthetic uses date back to ancient Egypt and the allegedly lovely Cleopatra, where it was hailed as the sacred ‘plant of immortality’. In fact, the word ‘aloe’ comes from the

Balancing The Yin & Yang

Yin-yang is the dominant concept in Taoist philosophy that describes two halves that complete each other. The Taoists developed the system of traditional Chinese medicine and saw the universe as a unified field, continuously shifting and altering while maintaining its unity. The theory of yin-yang was explained in written form in the book I Ching around

Sound Therapy – The Future Healing Modality From Our Ancestors

There are so many different alternative modalities available to us that help release stress, anxiety, and illness, such as Chinese medicine, aromatherapy, biofeedback, Ayurvedic medicine, homeopathy, reflexology and reiki to name just a few. They are referred to as “alternative therapy” because they are treatments outside the standard Western medical practice. However, most of them

The Throat Chakra – Are You Speaking Your Truth With Love?

The Human Aura & Chakra System Since most of cannot see our chakras, it becomes rather difficult to imagine what they look like and the color they emanate. Surrounding our body is an electromagnetic field of energy known as the aura, and it expands around the body to represent our physical, emotional, mental and spiritual

Struggling With Your Kids (or Your Own!) Exam Stress? Our 10 Tips Have Got You Covered

Photo Source: https://www.youtube.com/watch?v=-RZ86OB9hw4 Exam time is upon many of us, and we know with that tensions tend to run high, and anxiety often higher. In this ever-competitive world, managing our own expectations, goals, and hopes, can be a challenge. It can be good to put things in perspective, and equally good to find healthy ways

What If There Was A Solution To All Your Water Needs?

We’ve been discussing many water-related issues for some time now in order to get to the bigger picture with you. In terms of drinking water, we could say that not all water is created equal, right? We all know that tap water is contaminated, filled with pesticides, chlorine, pharmaceuticals, nitrates, fluoride and other bi-products of

Balancing Your Personal Expression With Your Solar Plexus Chakra

Now that spring has sprung all around us, most of us are excited to be in nature, hiking or travelling to various sites surrounded by water and beautiful blossomed flowers. Spring leaves behind the inward tendencies of winter and propels us to expand into the external world with our personal projects, creative ambitions and outdoor

The Magical Properties of Water – Memory And Consciousness

As we have been discussing the element of water now for several weeks, we have come to learn that similar to the earth’s surface, 70% of our body (ranges from 80%- 50% throughout life) is made up of water. Water keeps humans alive, along with all the plants and animals that share Earth, our home.

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