Posts in the ‘Education’ Category

Positive News Stories From September To Brighten Your Week (Part 2)

If you didn’t catch the first installation of our positive news stories for September, you can read them right here! We’re a few days into October, and we figure it’s a good time to look back fondly on some more awesome things that kicked off our Fall last month. Our news cycle continues to be bleak,

Positive News Stories From September To Brighten Your Week (Part 1)

Okay folks, fall is in the air, and it’s time for the second instalment of what we’ve decided will be a bi-monthly positive news report. Because who couldn’t do with a pick-me-up, and because there’s a lot more happening out there to smile about than you’d expect! But before we begin, we’re going to insert

Dealing With Back To School Transition

With summer vacation coming to an end for many families with school age children its time to get ready to go back to school. The transition from carefree summer days to structured school days can be tough and takes some time getting used to. For many children it will be smooth, while for others it

7 Things To Do In Lebanon This September (To Transition Seasons In Style)

Photo Source Credit: Nadine Abou Zaki https://www.youtube.com/watch?v=IiR9x1REd0c In this September edition of ‘Things to Do’, we’ve decided to take on the theme of arts and culture to give your mind and spirit some extra nourishment. We all need a dash of curiosity, imagination, and expression to bring more magic to our lives! But before we

Conscious Parenting – 10 Ways To Set Boundaries For Children

We recently discussed the importance of setting healthy boundaries for adults, and now we want to look at how parents can establish healthy boundaries with their children, as it sets the stage for adult life. If adults have problems setting healthy boundaries, children have a far more difficult time discerning what they are if adults

Positive New Stories From July To Brighten Your Week (Part 2)

Did you catch Part 1 of our positive news stories? No? Then have a look right here because you don’t want to miss them.  I’m not going to go into a lengthy preamble or disclaimer (as I covered that ground in Part 1) but essentially, we want to cheer you all up! So without further

Finding Your Mindfulness Inspiration and Motivation

August is just around the corner and we, at The Wellness Project, always gather some delightful events to mention around town, which are coming soon! We thought we would add mindfulness into the theme of August, to offer some inspiration and motivation to slowly take you in that direction. The definition of mindfulness is living

Positive New Stories From July To Brighten Your Week (Part 1)

There seems to be a rather solid consensus that July has been an exceptionally unpleasant month. Some blame it on astrological alignments and others on the searing heat. We could postulate that passing the mid-point of the year runs everyone afoul as they unconsciously realize they haven’t done all those precious resolutions they started the

7 Things to Do In Lebanon This July (To Keep Your Summer Going Strong)

We started June with 7 Things You Could Do, and we, at The Wellness Project, are suckers for tradition. So now we’ve got 7 MORE things, just for the ever-so-sweaty and cheerful month of July. As usual, we tried to keep most of them ‘off the beaten path’, a little bit quirky, and with the

Kangen Water: The Solution To All Your Water Needs In One Device

When you research anything on pH levels in the body, you will quickly discover that it may be one of the most important elements that determines your health, wellbeing, and general vitality. So let’s review some of the most basic principles of pH levels in the body and how it indicates the state of your

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