The Wellness Project: Blog

7 Things to Do in Lebanon this June (to Kick-Off Your Summer Right!)

It’s been a while since we’ve done one of our ‘things to do’ lists, and with summer in the air (a bit too heavily recently, I might add) and June barely a week away, we thought there’s no better time like the present! Lebanon offers an embarrassment of riches when it comes to ways to

Balancing Your Personal Expression With Your Solar Plexus Chakra

Now that spring has sprung all around us, most of us are excited to be in nature, hiking or travelling to various sites surrounded by water and beautiful blossomed flowers. Spring leaves behind the inward tendencies of winter and propels us to expand into the external world with our personal projects, creative ambitions and outdoor

6 Lebanese Initiatives Blazing an Eco-Friendly Path

We tend to get a lot of bad news and moaning and groaning about the sad state of affairs when it comes to environmentally-related things in Lebanon (and other-related things too). But isn’t it nice when we can recognize the awesome accomplishments of people too? Pictured above is an incredible conceptual design called the Beirut

The Magical Properties of Water – Memory And Consciousness

As we have been discussing the element of water now for several weeks, we have come to learn that similar to the earth’s surface, 70% of our body (ranges from 80%- 50% throughout life) is made up of water. Water keeps humans alive, along with all the plants and animals that share Earth, our home.

Picture Credit: https://janetthomas.wordpress.com

Your Fate is Tied to Earth’s Water Systems. Here’s Why.

Photocredit: https://janetthomas.wordpress.com Most people know that water covers 70% of our planet. Over 96% of that water is the salty water of our oceans, and that is the water that creates half the oxygen we breathe. It’s also the water that absorbs the carbon dioxide we generate, provides a sixth of the protein we eat, and

17 Incredible Water-Related Facts You Should Know

Water is pretty fascinating, and we’ve been talking a lot about it lately. This week we thought you’d like to discover a whole host of information about water, all in one neat little shot. It might change your perspective, and if nothing else, give you some useful knowledge to pull out at the dinner table

Photo Credit: www.floatclinic.com

7 Reasons Flotation Therapy Might Be Your Next Thing

Photo Credit: www.floatclinic.com If you haven’t yet heard of flotation therapy, it’s probably going to sound pretty darn strange at first. For most people a form of sensory deprivation, where you essentially float at zero gravity in a dark enclosed tank of body temperature salty water, sounds like walking into a nightmare. At least it

The Biggest Threats to the Ocean and What We Can Do About Them

For a species that makes up less than 1% of the earth’s population, humans have done more harm than could have been imagined to our fellow creatures and the planet that accommodates us. From pollution to intensive and unethical animal farming, we are destroying everything that makes our lives possible, including, of course, water. All

How Safe Are Swimming Pools?

A trip to the beach is more than just a weekend activity and an opportunity to tan; it provides us with a much deeper need: the need to be connected to the ocean. It’s one of the rare experiences that allows us to completely immerse ourself in nature and truly appreciate the vastness of the

What Water Shortage Means for the Environment

For millions of years, clean fresh water was plentiful enough for humans, animals, and plants to thrive, each getting their fair share and more, up until human waste started creeping into every corner of the world. In under 400 years, “civilized society” has managed to make life worse for all living things. Water pollution, water

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