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The Rise Of Sisterhood (Part II)

Yikes, we are already at the end of February. It’s our hope that all of us are maintaining our excitement to follow through with our resolutions and intentions while remaining eager to bring more creativity and wellness into our lives in 2019. We recently went in depth in our article The Rise of Sisterhood (Part

The Rise Of Sisterhood (Part I)

In ancient times, women were considered the keepers of wisdom, intuition and the sacred arts of poetry, dance, and music. In fact, men modelled brotherhood around the sacred gatherings women held that were always within communities. For over 2000 years, we have lived in a male dominant culture, otherwise known as the patriarchal paradigm. We

Manifesting Your Intentions

As we walk into the first weeks of January, we become rather excited about the unlimited possibilities, opportunities, and untouched prospects of the year ahead. What if we could delve into those dreams that softly whisper into our ears? What if those enchanted visions that make our hearts beat to a new tune could actually

The Story Of The Christmas Tree

Long before the advent of Christianity, there was a time when people believed that all trees and plants which had the ability to remain green through all seasons where particularly special. Ancient people would hang evergreen and spruce boughs over doors and windows for good luck. It was also believed that evergreens had the ability

Winter Solstice Cleansing and Blessing

We’ve been gliding into the season like graceful swans, slowly approaching Winter Solstice, preparing festivities and coming to the very end of yet another year. Wow! And 2018 has been quite the intense year! Many of us often forget to celebrate Winter Solstice as we are less connected to Mother Earth and more focused on

Iceland’s Book-Flood-Before-Christmas

If you’ve ever seen images of Iceland, it forever appears to be surreal, something out of a fairytale book that whispers ‘other-worldly’. The below image captures the real magic found within nature, a landscape that turns into a winter wonderland with snow covered volcanoes and hot springs that inspire tourists every year, all year round.

Healing Lebanon With Hands And Heart

There is a conscious awakening occurring on the planet that has slowly been evolving over the decades, and is currently moving at an accelerated rate. Being in service to humanity is often a selfless role that requires patience, determination and total faith in the process. The world is undoubtedly still full of poverty, disease, and

5 Comforting Autumn Porridge Recipes To Start Your Morning Right!

We’ve really been gliding into the autumn groove recently as cooler temperatures arrive, welcoming less daylight and more frequent rainy days. We walked you through the essential themes to manage this season in our article 7 Ways To Consciously Prepare For Fall, and compiled a delicious mix of 5 Delightful Autumn Soups to shift you into warmer

8 Benefits Of Spirulina & Chlorella

We’ve spoken of different superfoods in our articles here and here. We’ve likewise recently discussed the two main organs to focus upon this fall,  the lungs and the large intestines in this article.  We thought it might be the ideal moment to remind everyone of the two superfoods –spirulina and chlorella- that give you optimal

7 Ways To Consciously Prepare For Fall

As the summer comes to end, the pace and rhythm of our activities begin to change just as the season does. In Traditional Chinese medicine, we move away from the outward expansive summer yang energy to a more inward and downward (earth) direction of yin energy in fall. It is associated with the element Metal,

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