Archive for February, 2020

Natural Ways to Boost Our Immune System

These days every time we listen to the news there is something new on the spread of coronavirus. While the unknown about a new disease can be daunting, the reality is that the regular seasonal flu is actually far more dangerous for the general population. Therefore, with the current cold and flu season in full

10 Unique Valentine’s Day Traditions Around the World

The spirit of Valentine’s Day is in the air. A time when tradition has us bestowing chocolates, flowers, and gifts to our significant others and celebrating love in all its forms. Of course, what makes love so special is that there isn’t just one way to celebrate, and there are actually plenty of iterations of

What to know when choosing non dairy milk alternatives

Many of us have been drinking cow’s milk growing up and continue to do so as adults. One very common argument is that it is not natural to consume it (cow’s milk is meant for rapidly growing calves, after all), and that humans are the only species that consume milk into adulthood. However, if you

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