Archive for August, 2017

5 Delicious Recipes for a Fast Family Immunity-Boost!

In September we are usually hit with a double-whammy. It’s back-to-school time, which leads to more stress, more contact, and germs spreading like wildfire. And it’s also when the season start shifting to Fall, so we’re getting caught out in the evening when it’s a bit chillier than expected, and different viruses start to flourish

Back To School? Here is How To Prepare Your Child’s Immunity

Summer holidays are slowly coming to an end. Each one of us is preparing in his own way to adjust to shorter days and cooler temperatures. For parents and students, preparations for another school year are fully underway. In Traditional Chinese Medicine (TCM), the end of summer marks an important seasonal change. It is the

Want to Be a Good Helper? Do it Year Round

 Last month we published 5 Tips You Need to Help You Decide if an NGO is Legit. To continue the conversation about charitable giving, we wanted to bring some focus to another related issue: droughts and floods in donations. Most charitable organizations will say that they’ve tracked a distinct ebb and flow in people’s habits

Breastfeeding V/S Bottle Formula. What’s The Verdict?

Infant formula is big business. In 2013, it was responsible for $5 billion dollars in sales globally, topping the energy drink and water market. Statistically, one study estimates that the increased medical costs of diseases developed due to a lack of breastfeeding in the first 6 months of life can go up to $13 billion

11 Middle-East-Based Ethical Fashion Finds You Need to Know

After our recent article on the Hidden Costs of Fast Fashion, we decided to look into what ethical fashion our region has to offer. And there is nothing like supporting local initiatives and entrepreneurs. So after far less digging than we expected, here is a list of our 11 top finds to explore: 1) Bambah

A Visit to Batroun? Here’s How I’d Do it

This summer, I have been finding myself saying yes to a number of new activities and adventures. This has pushed me to get out of my comfort zone and visit new places around the country. My friends were visiting from abroad and they wanted to spend some time away from the city. Our first stop

Do You Know Your Breasts? Watch This Video

Breast health and awareness is SO important, and we’re going to be doing more in-depth coverage on preventative measures you can take against breast cancer and just overall ways to maintain healthy breasts. But for now, we wanted our first post to be an invitation to get to know your breasts better. According to the

Palm Oil Hides in Your Daily-Use Products. Where and How To Spot It?

Palm oil is the most consumed vegetable oil on the planet. It is in more than half of the products you can find in the supermarket. The high demand and production of palm oil has affected our planet in more ways than you can imagine. Palm oil is an ingredient of a big number of

Scientists Understand the Importance of Silence. Do You?

In an increasingly noisy world, silence has become something of a rare commodity. Most of us would be hard-pressed to find a truly quiet moment in any given day, and few would consciously consider this an issue. However, scientists have actually given the subject of silence a fair amount of focus and thought. There has

Boost Your Health With These Coconut Oil Recipes

If you have been spending some time on our blog, you most probably know that we are big fans of Coconut Oil. We have shared with you the so many reasons why it is your ultimate superfood. We also have debated why the recent studies do not bring any new information to the table and

Instagram

Follow Us

Contact Us

Your Name

Subject

Message